find your

inner peaceinner calmtranquility

CLEANSE YOUR MIND AND REFRESH YOUR BODY

GET STARTED – BOOK TODAY

find your

inner peace

CLEANSE YOUR MIND AND REFRESH YOUR BODY

GET STARTED – BOOK TODAY

REGISTER FOR OUR UPCOMING

classes and workshops

Advanced Workshop

October 30, 2019 @ 8:00 am - 5:00 pm

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WHY YOGA?

benefits & outcomes

Improve Health

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Sleep Better

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Balance Your Mind

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Weight Loss

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Lower Blood Pressure

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Increase Flexibility

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WHY YOGA?

benefits & outcomes

Improve Health

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Sleep Better

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Balance Your Mind

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Weight Loss

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Lower Blood Pressure

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Increase Flexibility

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MEET OUR

qualified instructors

Andrea Renard

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Filip Flekks

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Siobhan Minka

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ARTICLES & STORIES

from the blog

Proteína Vegetal ¡ Plus algunos consejos de cocina !

¿Qué tan bien conoces los frijoles? Los frijoles están llenos de fibra, mucho

Grasa dietética: ¿es buena o mala?

Grasa dietética: ¿es buena o mala? Ambas cosas. Verás, no todas las grasas son iguales. Las grasas “trans” hidrogenadas muy procesadas que se

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